ENART 911 SCENAR

[UltraVid id=62 ][Music]

Hey hey eyes up here hey everybody how you gon smell Friday and I’ve got the day off work today which is great for those of you guys who don’t know what I do for work I currently work as a computer programmer not my dream job I would might rather be doing something in the fitness industry but who knows what will happen so currently making my breakfast in here I’ve got 40 grams of quick oats and 60 grams of good old flaxseed I just chucked some water and entering the microwave without a minute half and now going to throw in the rest of these so the rest of these berries well it says poor fruit mix thrilling as berries and grapes and they are from Chile that’s where that’s wrong right and there she is no mixing those berries for market sister person I would add cinnamon on top but I left my cinnamon at work now I’m going to be heading to shop space and groceries [Music] so I’m getting my second meal were they ready look making tofu and veggie stir-fry no chuckling I guess some seasoning some sauce over to make it taste a bit better but what I’ve got in here at the moment is 300 grams of hard tofu and I chuck in some frozen veggies which has broccoli cauliflower carrots and green beans also threw in some banked asparagus you know as well but yeah I’ll see where we got the cupboard and see what I can check on that to make it taste good all right so as you can see she’s looking a lot better now what I did is a mayor sauce out of some curry powder put a little bit of granulated garlic in there I also a spoonful of what do you call it what’s that stuff stuff that Luke doesn’t like about tahini I put in a spoonful of Kartini and also half an avocado just to try and thicken the sauce up a little bit where she’s looking pretty good and I’ll be eating her soon and can’t wait to see what it tastes like all right so there’s my bowl of tofu veggie curry I’m a little bit different for lunch [Music] so like I said I put half an elbow in the stir fry to cook with it but I want I wanted to eat the extra half you get my fat tentacles and that is one of the best avocados of having a long time because it’s a Hass avocado for so long they’ve just been selling Shepherd but the has arrived dig in [Music] [Music] so this meal is high protein high fat and low carb the reason I do that is I don’t like to have meals where I have high carb and high fat together now the reason is because years ago I was reading that it’s not it’s not that it’s not good it’s not ideal it’s not optimal to have a meal that is high protein high fat and high carb because your body is going to favor one macronutrient over the other users primary primary fuel source now look it’s not to say that you can’t have high fat and high carb meals I’m just saying personally I like to separate my keeping my carbs usually in the morning when I first wake up in that breakfast and before gym and after gym and the reason I like to have carbs around my training one carbs are primary primary fuel source which human being so it makes sense to have a meal that’s high in carbohydrates before training you know you want to have a lot of energy but when you’re in the gym lifting weights so having times beforehand just makes sense and number two having carbs post-training basically when you’re injured training and that did weight you’re completing your muscle glycogen stores and what you want to do is replace those stores so after training having a high carb meal all those carbohydrates are going to be taken in and put into the muscles and stored as glycogen therefore helping you recover faster and giving your energy for the next to the next workout so that’s my theory behind why I like to have carbs pre and post-training and also there is I like to have them in the morning is because it just helps me start my dad better giving me a lot of energy to wake up and get through the day so what type of carbs should you be eating before training and after training well for me I like to stick with low GI carbs or I know the glycemic index is kind of a moot point because it can be affected on what you eat in your meal for instance if you have amount that contains fat the glycemic index is going to be it’s not that you’re going to be negligible because having fat in your gut will slow the digestion down up fruit anyway so basically I like to have low slow growing carbs like brown rice or basmati rice before training so I get a slow-release source of energy and then if I was having some sort of fast digesting sugary sort of car beforehand and your levels go up but then they come down just as fast as they go up so what you want to do though after training is had those high glycemic carbs how those sugary carbs basically you want to restore your your muscle glycogen as quickly and as effectively as possible so limiting fat intake getting in a good source of protein and getting in those fast-acting carbs so it helps pull nutrients straight into the muscle restore this glycogen levels and just help with your overall recovery like a milkshake without the milk none of that cow titty juice top everybody alright so it is dinner time I just smashed out a good old farm session down at World Gym and now it’s time to refuel my muscles so what’s on the menu well I don’t know to be honest pretty lazy it’s Friday afternoon or Friday night so I’m thinking I’m going to make beans of course rice of course and veggies the course stock standard right and the reason I like to have rice and beans together is because together rice and beans make up a complete of the niacin profile and what it gets all the essential amino acids sort of needs to build and repair muscle oh now look you don’t have to combine protein sources together for amino acid profile in one meal you can have beings at lunchtime and rice for dinner it’s still going to be the same thing your body is going to still grab those amino acids from lunchtime is going to grab those amino acids from dinnertime and it’s still going to build muscle you’re still going to get that protein that you need your body is a very smart and adaptive machine it doesn’t care where it gets the protein or amino acids from in just care that it gets it simple right exactly all right so let’s get on with it cut my beans in there got my rock in there plenty of protein plenty carb got my babies in there plenty of 5 are plenty of micronutrients now we have to put on some type of seasoning or sauce so let me come back to you now what I’m going to use I’m going to be using the good old fashioned ki common soy sauce the left salt version of course to save on that sodium intake mmm beautiful my meal is so beautiful well I think so anyway some people have told me that my food looks boring but I don’t care what the haters say be sure to go check out my other videos for some inspirational vegan meal ideas I like to keep money or simple I like to keep my meals nutrient-dense and I like to keep them on youtube for you guys to go and see now go check it out now [Music]

[UltraVid id=51 ]then I could feel that all right I'm here with the maid days going to get some skin our treatment never had it before don't know anything about it he's going to explain what it is and how it works you okay scanner it's electronic pulse frequency healing what you do is you place it and you work the device on the on the area of this that's causing pain so pain management area yeah or post surgery as well okay so my tricep is it give me a bit of a niggle so I'm going to work that today yeah and what it does is it picks up damaged nerve endings so which is always the case in pain management areas so we're thinking with very stimulating those damaged nerve endings to your central nervous system in turn turns on your body's own healing switches in the brain so it's it's it re recognizes it's got an injury there to go and do it on its own rapid healing okay cool developed by the Russian space agency in the 80s for their astronauts and space for when they do it themselves yeah and they don't have medications they can treat it and heal it interesting awesome awesome for oh yeah right ice alright so we just I just need your arm relaxed yep okay and I'm going to be getting here yep so the first thing we do is turn the device on okay and we're going to I'm going to place it on your skin these are unrealistic lip folks on your skin and we're just going to get a free you're going to start turning the frequency up okay yeah we want to find a frequency that you can tolerate you don't want to start biting your skin or clarify it needs to stay comfortable so it will work regardless but I will see the higher the better the frequency ceiling that yeah I can fill out is it comfortable yeah okay can manage that okay we'll just keep we'll keep tuning it up because I want it to get to a point where you go out okay okay kill that like most it's none if you feel like pulsing in down my arm like you've got a high tolerance tolerance yeah very high it's gone on me still not too high yeah that's right Wow yeah I mean I love like deep tissue massage and yep so yeah like that but get hang it high to get me yeah yeah yeah skew yeah a little bit more I think yeah I think there we go yeah that there yeah feels quite like hot you know yeah so the first thing we do is cool brushing yep so and you can hear the device working yeah I feel that – hi now he's dying right already oh really – it's not – fine we'll just use the muscles ha ha mr. pain tolerance and team getting our max readings yes right on damaged nerve endings and waking them up Dyson can go anything that can go past 30 seconds where an addendum 7 ends so just so it just does it by itself basically it yeah man yep totally appropriate amount of time yeah well like with the brushing effect we've just finished doing we found the sticking points here which is the dermis no benning's it's drawn to them so it will stick to the skin and then that gives us our dosing points as well yeah decent good dose in email okay yes all right I'm back now from a first scan our treatment Dave I think it went well I already notice that way our whole arm felt so much lighter afterwards it's a weird sort of feeling but I'll show you the points that we worked on so worked on this point here around my former my bicep was getting a lot of pain around there also you really see but on my wrist here all around was getting really high readings we worked out well and all on my hands my hand was just like killing me so worked on my whole palm and the pain area that I went there for which was on my tricep erm I said well they work red will also work around there but all these other areas were getting readings so it's all linked basically if you have an issue or a pain somewhere it's all linked the whole arm is linked area length shoulders back chest so we isolated these areas and the Machine sounds that they were problem areas with this tension nerve endings so we worked all them well and yeah right now I can feel that my arm feels a lot lighter and just a lot more relaxed so we said to give it a few days and then let them know how it feels and we'll go from there to see whether I need more treatment or not but so that means no training back tonight like I was going to Train Lakes instead and then like the next half that is my resting so it works so well but anyway I'll keep you guys updated and let you know how it's going yeah it's pretty interesting to to get the sort of treatment so I know nothing about I've never really heard of it but like I said I'll keep you guys updated and see how it goes from there

[UltraVid id=48 ][Music] sup everybody Andres here back with another video now Saturday it's 12:00 in the afternoon lunch time I haven't eaten anything today I've been fasting all day all I've had is two copies and it's time for my first meal what I'm going to have is I'm going to have some tofu and have some spinach I'm going to make a salad some extra veggies some tahini avvocato going to have some some good protein some good fats and some good five of plenty of micronutrients there alright so here is part of my lunch today I've got in here pretty shit loading so baby spinach one small of akkad o one tomato about 1/3 of a cucumber some purple kale some apple cider vinegar salt pepper and little dabs of unhulled tahini which is full of calcium if you get the hold you get no calcium so get the unhold and you get plenty of calcium and for my protein oh that's hot I got my tofu cooking away and add in there about 150 grams no I'm going to add 300 grams in there we're going all out today that's what 300 grams of hard tofu looks like that's going in there I'm going to eat that and then I'm going to rest to let that digest all right so for my second meal of the day which is also my pre-workout meal and as you can see I've got kidney beans and white rice with a little bit of soy sauce 240 grams of kidney beans and 250 grams of rice this is going to go down a treat then we're going to go hit the gym after I eat this all right guys so bag is packed pre-workout ready and we're going to go train some back oh fuck and now I look jacked damn that's right bulking season baby look at the legs yeah boy legs a bit white but still looking good all right all right time to go [Music] [Music] aha I'm hungry some just driving back from the gym now on my way to get a feed and I've just turned onto the highway and it looks like there's been some accident or something just don't get why people I like not paying attention when they're when they're driving what I like they like on their phone or snapchatting or recording vlogs or something you know it's just I mean come on man so I just got home as you can see I went to Guzman and Gomez haven't been there for a while but these guys this place used to be like most staple cheap night when I was not a vegan and I loved that I would go there every Friday and get like nachos and a burrito and I chose an enchilada or an enchilada and a burrito and I won't like the reason that I like them so much was because of the meat they said they gave you a lot of meat and being a bodybuilder I was a big meat-eater but since I'm now vegan I haven't gone that as much but the food still tastes amazing what I did get is I got a veggie and squawk burrito and veggie mild veggie nachos both no cheese of course and nachos you're going to get it you're going to get it and I've also got some beef free chunks which I'm going to cook up over there we're going to toss them on top of my nachos so I want to keep them nice and warm for now and I'm going to start cooking this soon this stuff how to before is pretty good it is made from soy protein macros si trainer to zoom in properly right per 100 grams you got 20 grams of protein 8 point 8 grams of fat and 44 grams of carbs so pretty high caloric food but pretty good meat substitute pretty tasty something a little bit different get some extra protein in my direction [Music] [Music] whereas there had more dinner which was the nachos and burrito salud gum have the best tortillas out of anyone over the discuss soft and tasty but anyway of course no gimmick is complete without dessert right so the dessert I have this year which is the worst afraid of contains our first intent on being in so this is the next best thing and they are delicious you haven't tried these ones already do yourself a favor go to bullies go to the health food or gluten-free section and get these because these are vegan they also do a rinse loss and an Oreo versions that are baviaan are targeted by any way whether it's destroyed this packet of chocolatey biscuity goodness [Music] you [Music] thanks for watching guys don't forget to Like comment share subscribe and I'll see you guys in the next video [Music] you [Music]

[UltraVid id=47 ]okay it's me scanner 101 when you're going to use your scanner whether you're doing a treatment on another individual or on yourself you need to make sure all your medals off IE earrings rings watches belt buckle I guess is ok unless you're doing the lower quadrant then I take the belt off as well and to get going you turn it on probe is on the back of this one although you can get individual probes that you will plug in the bottom here to use and so you'll want to put this probe wherever you're going to work close to that area and then you're going to hit the plus button and you're going to plus up the top number you can see it moving until you can feel that and then you want to back down three or four so you hit the minus button one two three okay and then you need to put on the diag diag so you're going to hit this button off to the right as and the lower button plus or the minus 2 a 1 and then I pick it up and I start looking for numbers and the number that you're going to want to look at is right here on the left the very top left the lower that is anything 20 or below means it's chronic so wherever your pain is or the area you want to work on you're going to kind of work around it and try to find the lowest number and that's where you're going to start so it looks like my wrist is pretty good i've been working on it because my carpal tunnel has been bothering me so i'm going to go with right there 52 and you're going to leave it there until the bells ring you

[UltraVid id=46 ]so you found the spot you're going to start at hold it there until the bells ring then you go above it again hold it until the bells ring and then you want to go below the original point you started and hold it until the bells ring then you'll go to the left and hold it until the bells ring then to your right of your original point hold it until the bells ring then you need to still keep it there until it says zero on the very bottom and then once you've zeroed it out then go back to the left and zero that out as well then when you're done you want to shut off your diag so you take it back to zero and you're just going to rub out and you need to do that for probably 10 seconds anyway just rub it out and you're done

[UltraVid id=44 ]Scenar help – Contact and call today – http://www.doctornoa.com. The future of health and wellbeing. Call Dr. Ed Noa at 707-718-2036. Self-Controlled Energo Neuro Adaptive Regulation – Pain.

Dr. Noa’s new book – Doctor You – Overcoming the Sick & Tired Styndrome: FFID Fibromyalgia, Chronic Fatigue,IBS & Depression. Amazon – Kindle
http://www.amazon.com/Doctor-Overcoming-Tired-Syndrome-ebook/dp/B00AJWFLW6/ref=sr_1_1?ie=UTF8&qid=1355961583&sr=8-1&keywords=dr.+edward+noa

Space Age Medical Technology The S.C.E.N.A.R., Self-Controlled Energo Neuro Adaptive Regulation, was developed for the Russian space program to overcome the unique problems of space travel. The instrument uses biofeedback – by stimulating the nervous system, it is able to teach the body to heal itself. Tests conducted in Russia have shown the device proves to be effective in 80% of cases treated. RITM OKB ZAO and its employees created this 21st Century tool for the Soviet space program.
Research

Influence of SCENAR-therapy on the GABA content, antioxidant and epileptic activities
European Neuropsychopharmacology, Volume 12, Supplement 3, October 2002, Page 426M. Maklesova, A. Kucherenko, M. Vakulenko, I. Grinber
http://www.scenar.com.au/docsys/download.php?&docid=62

Use of Noninvasive Interactive Neurostimulation to Improve Short-Term Recovery
in Patients with Surgically Repaired Bimalleolar Ankle Fractures: A Prospective,
Randomized Clinical Trial
Igor G. Gorodetskyi, MD1, Anatolyi I. Gorodnichenko, MD1, Petr S. Tursin, MD1,
Vitalyi K. Reshetnyak, MD2, Oleg N. Uskov, MD3
The Journal of Foot & Ankle Surgery 49 (2010) 432–437
http://pain-relief-therapy.com/pdf/SCENAR_JFAS_randomized_clinical_study.pdf

FROM RUSSIA WITH LOVE – Eastern Medicine meets Western Technology
http://www.sol.com.au/enar/media/ENAR_From_Russia_With_Love_article.pdf

SCENAR Clinical Trial in USA
http://www.scenarhealth.us/pdfs/G&G

SCENAR-therapy effect on the state of the blood plasma redox balance in patients with organ ischemic injury
http://www.scenarhealth.com/file_storage/Downloads/01_klimova_redoks-balans.pdf

SCENAR-therapy in Ischemic Stroke Rehabilitation
http://www.scenarhealth.com/file_storage/Downloads/59_kulizhskiy_ischemic_stroke.pdf

Scenar help – Contact and call today – http://www.doctornoa.com. The future of health and wellbeing. Call Dr. Ed Noa at 707-718-2036. Self-Controlled Energo Neuro Adaptive Regulation – Pain.
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